What is Sea Moss

Sea moss is a nutrient dense seaweed and excellent source of minerals rich making it ideal for those individuals transitioning or maintaining an active plant-based lifestyle. Some of the minerals include zinc, magnesium, iodine, bromine, calcium, iron, phosphorus, potassium, and selenium.

Sea moss is a healthy, nutritious, natural, loaded with over 92 minerals that your body needs. Sea Moss a super food can be used in smoothies, health drinks, as a thickening ingredient for cakes, ice cream, gravies, desserts etc. Eat it cook (or) raw for best results. Sea Moss has been used in traditional medicine to correct various ailments. The active compound in Irish Sea Moss is carrageenin which helps in restoring good health throughout the body, and the mucous membrane.

Sea Moss as the ability to absorb excess liquid in the lungs and expel excess mucus it addresses respiratory ailments such as bronchitis. Irish Sea Moss has also been used to remove radiation poisoning from the body, and to soothe inflamed tissue in the digestive tract. It is also an excellent natural source of iodine. In addition; Sea Moss helps with various skin diseases, such as dermatitis, psoriasis, eczema and sunburn. Once blended, it can be applied topically or added in baths to moisturize and hydrate the skin, reduce rashes and inflammation, as well as provide relief for muscle and joint pain. An aphrodisiac, Irish Sea Moss can also increases libido when when taken orally as well as used in baths.

 

The healing diet is found below. It’s important to keep in mind that “Dr. Sebi has recommended the foods that are listed here for the reversal of disease for over 30 years. If your favorite food is missing from the list, our research and results have proven that it has no nutritional value and may be detrimental to your health.” 

Vegetables

• Amaranth greens – same as Callaloo, a variety of Spinach
• Avocado
• Bell Peppers
• Chayote (Mexican Squash)
• Cucumber
• Dandelion greens
• Garbanzo beans
• Green banana
• Izote – cactus flower/ cactus leaf – grows naturally in California
• Kale
• Lettuce (all, except Iceberg)
• Mushrooms (all, except Shiitake)
• Nopales – Mexican Cactus
• Okra
• Olives
• Onions
• Poke salad – greens
• Purslane (Verdolaga)
• Sea Vegetables (wakame/dulse/arame/hijiki/nori)
• Squash
• Tomato – cherry and plum only
• Tomatillo
• Turnip greens
• Watercress
• Zucchini

 

Fruits

(No canned or seedless fruits)

• Apples
• Bananas – the smallest one or the Burro/mid-size (original banana)
• Berries – all varieties- Elderberries in any form – no cranberries
• Cantaloupe
• Cherries
• Currants
• Dates
• Figs
• Grapes- seeded
• Limes (key limes preferred with seeds)
• Mango
• Melons- seeded
• Orange (Seville or sour preferred, difficult to find)
• Papayas
• Peaches
• Pear                                             
• Plums
• Prickly Pear (Cactus Fruit)
• Prunes
• Raisins –seeded
• Soft Jelly Coconuts
• Soursops – (Latin or West Indian markets)
• Tamarind

Herbal Teas

• Allspice
• Anise
• Burdock
• Chamomile
• Elderberry
• Fennel
• Ginger
• Raspberry
• Tila
  
  

Spices and Seasonings

Mild flavors

• Basil
• Bay leaf
• Cloves
• Dill
• Oregano
• Parsley
• Savory
• Sweet Basil

 

Pungent and Spicy Flavors

• Achiote
• Cayenne/ African Bird Pepper
• Coriander (Cilantro)
• Habanero
• Onion Powder
• Sage

 

Salty Flavors

• Pure Sea Salt
• Powdered Granulated Seaweed (Kelp/Dulce/Nori – has “sea taste”)

 

 

Sweet Flavors

• 100% Pure Agave Syrup – (from cactus)
• Date Sugar

 

Grains

• Amaranth
• Fonio
• Kamut
• Quinoa
• Rye
• Spelt
• Teff
• Wild Rice

 

Nuts and Seeds – (includes Nut and Seed Butters)

• Hemp Seed
• Raw Sesame Seeds
• Raw Sesame Tahini Butter
• Walnuts
• Brazil Nuts
• Pine Nuts

 

Oils

• Olive Oil (Do not cook)
• Coconut Oil (Do not cook)
• Grapeseed Oil
• Sesame Oil
• Hempseed Oil
• Avocado Oil

 

 

Also, drink plenty of fluids to flush out toxins. We recommend consuming at least a full gallon of natural spring water a day.